Because you'll always give more of yourself in the presence of others
About the class
You've got options with your fitness.
Pick either strength, conditioning or both for the day.
Lift all the weights You want, or burn through reps and get some cardio in.
You pick how much you want to get in. Let us handle the rest.
*Fundamentals Course Required
The Fundamentals Course is a series of five (5) sessions that are scheduled around your availability. Each session will last approximately 30-mins each. Cost is $200